Motivation Tips from Former NAVY Seal
Jun. 7th, 2012 10:32 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
mastergraywolfI don't want to enlist into them military, but these are still some good tips.
LINK: http://www.military.com/military-fitness/health/top-ten-list-to-stay-motivated-and-build-mental-toughness?ESRC=recruit.nl
Top Ten List to Stay Motivated and Build Mental Toughness
1 – Get your workout over with
2 – Jam Out (Music)
3 – Name it and Tame it
4 – Performance Cue
5 – Even when you do not feel like exercising
6 – Have a workout partner
7 – Know what work is
8 – Understanding Fitness
9 – Change it up
10 - Never let go of a dream
LINK: http://www.military.com/military-fitness/health/top-ten-list-to-stay-motivated-and-build-mental-toughness?ESRC=recruit.nl
Top Ten List to Stay Motivated and Build Mental Toughness
1 – Get your workout over with
2 – Jam Out (Music)
3 – Name it and Tame it
4 – Performance Cue
5 – Even when you do not feel like exercising
6 – Have a workout partner
7 – Know what work is
8 – Understanding Fitness
9 – Change it up
10 - Never let go of a dream
