mastergraywolf: (Default)
mastergraywolf ([personal profile] mastergraywolf) wrote2012-06-07 10:32 pm
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Motivation Tips from Former NAVY Seal

I don't want to enlist into them military, but these are still some good tips.

LINK: http://www.military.com/military-fitness/health/top-ten-list-to-stay-motivated-and-build-mental-toughness?ESRC=recruit.nl


Top Ten List to Stay Motivated and Build Mental Toughness

1 – Get your workout over with
2 – Jam Out (Music)
3 – Name it and Tame it
4 – Performance Cue
5 – Even when you do not feel like exercising
6 – Have a workout partner
7 – Know what work is
8 – Understanding Fitness
9 – Change it up
10 - Never let go of a dream